Friday: Cultivating Courage: Daily Practices

Courage can be nurtured daily through intentional practices. Setting small, achievable challenges for ourselves, reflecting on our actions and their motivations, and even visualizing successful outcomes are ways to foster bravery. Regularly stepping outside our comfort zones, in controlled, manageable ways, prepares us to handle bigger fears when they arise. By making courage a daily habit, we ensure that when the moment calls for bravery, we're ready to answer.